Top 7 tips for living a lifestyle of choice

6 November

In today’s fast-paced world, many people find themselves caught up in routines driven by obligation rather than intention. Yet, true fulfilment comes from living deliberately — making choices that reflect who you are and what truly matters to...[Read More]

Understanding the essence of inspiration and how to harness it

30 October

Self-inspiration is a transformative process, igniting our internal drive and pushing us toward our goals with newfound energy and enthusiasm.  It is the spark that fuels our passion, creativity, and resilience. Inspiration is not a fleeting moment...[Read More]

Making the most of your FIFO years: 10 tips for money and life

10 July

Working Fly-In Fly-Out (FIFO) can be a golden opportunity to fast-track your financial future and build a life with purpose—if managed wisely. Whether you’re doing it for a few years to get ahead or making a long-term career out of it, the...[Read More]

The power of planning: why to-do lists and long-term goals improve your life

3 July

In a fast-paced world where distractions are endless and demands seem to grow by the day, having a clear plan can be the difference between feeling in control and feeling overwhelmed.  Whether it’s jotting down a few tasks on a sticky note each...[Read More]

Building a retirement bucket list: turning dreams into reality

10 April

Retirement marks the beginning of a new and exciting chapter—one that offers the freedom to finally pursue long-held dreams, explore passions, and tick off those “one day” goals.    Creating a retirement bucket list is more than just a fun...[Read More]

Respect your time: breaking free from instant availability

3 April

Constantly replying instantly to every work message reinforces two harmful assumptions: first, that your time is endlessly available, and second, that your personal focus isn’t important.  Responding immediately may feel productive, but it...[Read More]

Unlocking your best self: the top 5 areas to focus on for health and wellbeing

13 February

In today’s fast-paced world, achieving personal and professional success requires more than talent and hard work.  True high achievers understand that optimal health and wellbeing are foundational to sustained performance.  By focusing on five...[Read More]

Inspired living: Cultivating self-motivation and purpose

18 July

Self-inspiration is a transformative process, igniting our internal drive and pushing us toward our goals with newfound energy and enthusiasm.  It is the spark that fuels our passion, creativity, and resilience. Inspiration is not a fleeting moment...[Read More]

How changing your story can change your life | Lori Gottlieb [TED Talk Video]

26 April

  Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to...[Read More]

Time management: The meaning, importance and benefits

19 January

It is often said that ‘Time and tide wait for no one.’ Therefore, to achieve success in life, one needs to develop a deep appreciation for time. Anyone can benefit from time management — whether in school, in the office or with life in...[Read More]

How to Raise Successful Kids — Without Over-Parenting [TED Talk Video]

15 December

  By loading kids with high expectations and micromanaging their lives at every turn, parents aren’t actually helping. At least, that’s how Julie Lythcott-Haims sees it. With passion and wry humor, the former Dean of Freshmen at Stanford makes...[Read More]

How to Discover Your Authentic Self — at Any Age [TED Talk Video]

20 October

  In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about authenticity, confidence, mature success and why, if you put in the work, “life gets greater later.”